EP 18 | Simple Life Hacks to Master Your Vibration

 
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Sometimes I think we have this perception that if we want to change our life, we have to do a complete overhaul and make drastic changes. Luckily, that’s just not the case. Making small changes can create subtle vibrational shifts that make a huge difference.

In this episode, I talk about the small changes I’ve made in my life over the past few years that I believe have made a big difference in my overall vibrational frequency. So, grab your alignment drink and let’s get started!

Remember - you are only vibrations away from your desires. 

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highlights of what we cover during this episode

  • What changing my alarm tone on my phone has done for me

  • Why I put my phone in airplane mode at night

  • The reason I take a shower before bed

  • Why I completely cut out the news from my day

  • The beauty of unfollowing or muting certain people on social media

  • The reason I’ve almost completely stopped watching tv

  • What I now do with the time I used to spend watching tv

  • How I mind my environment to help raise my vibration

  • The importance of minding my words

  • Why I’m trying to stop complaining and gossiping

  • The damage white lies can cause to our vibration

links & resources

Mind Your Vibe Podcast | Ep 05: Mind Your Words: The Words I Choose to Use & Not Use

Mind Your Vibe Podcast | Ep 16: Raise Your Vibration With Appreciation

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